Mindfulness to Go: Five Yoga Poses and Positive Affirmations to Take Home

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Program Type:

Activity & Craft

Program Description

Event Details

A passive program where kids, teens, or adults can take a five pose guide that will change monthly. There will be five poses and five positive affirmations for patrons to take home and do on their own.  There will be no staff instruction.  Please call the Karns Branch Library for details at (865) 470-8663.

Accessibility

For ADA accommodations, call (865) 215-8703 or send request to director@knoxlib.org 72 hours in advance of program.