Program Type:Activity & Craft
Grab a page of poses, your affirmations, and a mandala coloring sheet! Try them for yourself at home. Repeat the mantras in your head as you move along. Color your mandala page by yourself, with family, or with friends! Life can get spooky, but taking time to get your skeleton moving can keep you from going batty!
For ADA accommodations, call (865) 215-8703 or send request to firstname.lastname@example.org 72 hours in advance of program.